Multi-Functional FID Weight Bench

This multi-functional FID weight bench is designed for a comprehensive full-body workout, offering over 100 different exercises. It can be used as a back extension machine, Roman chair, adjustable ab sit-up bench, incline bench, decline bench, or flat bench, making it a versatile piece of home gym equipment. The bench supports up to 1,000 lbs, ensuring stability and safety during intense workouts with weights or dumbbells.

The bench is fully customizable to accommodate various body builds and preferences. It features 8 backrest positions, 3 seat positions, 8 support pad positions, and 4 calf positions, allowing for endless adjustable bench options. This adaptability ensures a comfortable and effective workout for users of different heights and fitness levels.

Constructed with high-grade, gym-quality materials, this equipment is built for durability and longevity. It's ideal for targeted hyperextension workouts, strengthening the lower back, glutes, and core muscles. The bench's robust design makes it a reliable addition to any home gym setup for full-body conditioning.

For added convenience, the bench includes transport wheels, making it easy to move and store when not in use. A complimentary workout poster is also included, providing a range of exercises to maximize strength training. This adjustable weight bench is perfect for anyone looking to build a complete home gym.